Thank you for joining the early community for The Scrolling Generation.
Over the next few weeks, leading up to our launch in early April, you’ll receive updates, practical tools, and short excerpts from the book — all designed to help children and teenagers build resilience in a digital world.
If you joined partway through this journey, you can read previous updates and previews here.
In this first email, I’d like to share 3 quick things with you.
1. Make sure these emails reach your inbox
To ensure you don’t miss early previews and launch updates, please add this email address to your contacts or move this message to your primary inbox. This helps future emails avoid spam or promotions folders.
2. What you can expect from us
Each week, we’ll send one short, practical email. You can expect:
• Research-backed insights on screen-time, attention, and emotional wellbeing
• Simple strategies from the Balanced Digital Living Approach (BDLA)
• Conversation prompts and mindful exercises you can try
• Behind-the-scenes updates as we prepare for launch
3. Why this book matters
Children today don’t just use screens — they live through them.
The Scrolling Generation explores digital burnout, nomophobia, attention fatigue, family boundaries, and how we can raise emotionally resilient young people in a hyper-connected world.
This book isn’t anti-technology. It’s about helping young people become confident, intentional digital citizens — not passive, overwhelmed scrollers.
You’re here early, and that matters.
We’re grateful to have you as part of this journey.

