Hello!
I am Dr.Arthur Chin.
With 20+ years of experience,
I help families and educators navigate children’s screen use with care and balance.

Hello!
I am Dr.Arthur Chin.
With 20+ years of experience,
I help families and educators navigate children’s screen use with care and balance.


Our workshops are grounded in Balanced Digital Living Approach (BDLA), a research-based framework uniquely developed by Digital Mindfulness to help families, educators, and communities cultivate healthy tech habits in an always-connected world. Through engaging activities and expert guidance, participants gain practical strategies to balance screen time, improve focus, and restore meaningful connections.
Dr Arthur Chin delivers interactive talks and bespoke workshops for schools, parent groups, and organisations, empowering each audience with evidence-informed tools to reduce digital overwhelm, enhance wellbeing, and achieve lasting digital balance.
Connect with us to discover how targeted, small steps can drive meaningful transformation in your classrooms, workplaces, and homes. Let’s work together to inspire positive change and build digital resilience – one community at a time.
Popular Topics Include
Nomophobia and Teen Anxiety
The Science of Digital Dependence
Mindful Parenting in a Connected World
Building Resilience Beyond Notifications
Screens and Childhood: Rethinking early digital habits
FORMAT OPTIONS
School Essemblies and Educator Workshops
Parent and Caregiver Sessions
Corporate Lunch and Learn Wellbeing Talks
Community Panels and Public Lectures
Our sessions combine storytelling, research and practical exercises that leave participants informed and inspired to take small but meaningful action.

Helping Young People Thrive Beyond Screens
The Scrolling Generation is more than a book, it is part of a growing movement to promote healthier digital habits and digital wellbeing. Combining research, practical strategies, and real-world insights, the book empowers families, educators, and communities to build healthier relationships with technology. Available now in bookstores across Singapore and New Zealand, with more locations coming soon.
